Super Foods
Healthy Super Foods
Eat Healthy, Feel Better
We all know that eating healthy has a major impact on how we feel every day. Diets filled with fast food and processed items can often make us feel sluggish, tired, and low on energy. On the other hand, adding nutrient-rich foods like fruits, vegetables, and whole grains can help you feel lighter, healthier, and more energetic.
Superfoods take healthy eating a step further. These foods are packed with powerful nutrients that help support your body’s natural functions. They provide a rich source of vitamins, minerals, antioxidants, and other essential nutrients that help your body stay strong and active.
Although there is no strict definition of a superfood, they are generally considered foods that deliver exceptional nutritional value and contribute to overall health and wellness
What we offer in Super Foods Product Range?
We are offering Ragi (Finger Millet), Ragi Flour, Foxtail Millet, Quinoa, Horse Gram (Kulthi) and Sorghum in our super foods products.
1. What is Millet?
Millet is a food staple for many diets throughout the world. Millet has been grown for centuries in Africa, Egypt and other parts of Europe. For the most part, its types grew wild in Africa before being cultivated. Records are showing the farming of Broom yard millet since 8000 B.C in China.
Impressive Health Benefits of Millet
- Good Digestion
- Asthma Prevention
- Cholesterol Regulation
- Clear up Toxins
- Diabetes Management
- Cancer Prevention
- A Healthy Heart
- Prevents Anemia
- Celiac Friendly
- Helps Repair Body-Tissue
- Prevents Gallstones
2. What is Quinoa?
Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
It is also high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Impressive Health Benefits of Millet
- Highly Nutritious
- Contains Quercetin & Kaempferol
- High Fiber
- Gluten Free
- High Protein
- Low Glycemic Index
- Rich Minerals
- Benefits Metabolic Health
- High Antioxidants
- Supports Weight Loss
- Easy Diet
3.What is Sorghum?
Sorghum (Sorghum bicolor (L.) Moench) is a warm season crop, intolerant of low temperatures but fairly resistant to serious pests and diseases. It is known by a variety of names (such as great millet and guinea corn in West Africa, Asia and parts of Middle East). Most of the sorghum produced in North and Central America, South America and Oceania is used for animal feed (FAO, 1995).
Impressive Health Benefits of Millet
- A Healthy Heart
- Healthy & Clean Digestive
- Bone Health
- Manage Diabetes
- Healthy Skin
- Source of Energy
- Celiac Friendly
- Immunity Booster
- Lose Weight
- Eye Health
- Blood Circulation
4.What Is Horse Gram Or Kulthi?
Toor whole also known as arhar or pigeon pea or Toor whole is very well-known and widely used pulses in Gujarat. The toor whole is light in taste and is popular across India
It is a storehouse of protein, folic acid, vitamins and minerals. A cup of cooked toor whole supplies around 11 grams of protein to the body. Toor whole is generally grounded in flour for use. The most common dishes made from it are Gujarati tuver na thotha, Toor dal soup.
Impressive Health Benefits of Millet
- Common Cold And Fever
- Digestion
- Weight Loss
- Asthma & Bronchitis
- Menstrual Disturbances
- Leucorrhea
- Constipation
- Kidney Stones
- Urinary Discharge
- Ulcers
- Piles
- Diarrhea
